Joanne Pagett
You Built the Business. Now Let’s Rebuild You. | Energy & Performance Coach for Women in Business & Female Founders Over 40 | StrongHer FAB Method. Joanne is a Multi-Award-Winning Wellness Coach, ICF Certified Life Coach, NLP Practitioner, Health & Nutrition Diploma holder, Menopause Wellness Practitioner and Certified Business Strategist. She brings the rigour of a corporate strategist and the warmth of someone who genuinely gets it, because she has been exactly where you are now.
You forgot to show up for yourself (sound familiar?)
Hey Reader You are bloody brilliant at what you do. You show up for everyone. You hit the deadlines, hold it together in the meetings, remember the birthdays, and somehow still make it look like you have it together. But somewhere between the 7am emails and falling asleep on the sofa at 9pm, something got quietly erased. The things that used to light you up. The small pleasures that made an ordinary Tuesday feel worth it. The version of you that existed before your diary became your whole...
Why you can trust me with something this important
Hey Reader I want to tell you something about why I do what I do. Not just the CV version. The real version. ICF accredited coach. NLP Practitioner. Menopause Wellness qualified. Health and Nutrition diploma. Certified Business Strategist. 25 years of corporate leadership experience. I did not collect those qualifications to put letters after my name. I collected them because I needed to understand, really understand, what happens to high-achieving women when they have spent years excelling...
Early bird closes tonight!
Hey Reader Today is Tuesday 7th April, an important date! Which means the EARLY BIRD OFFER 1:1 Power Session bonus closes tonight. Early bird spots are going! If you have been reading these emails and something has been quietly stirring, I want to gently name, that something. In Ikigai philosophy there is a concept called ikigai-kan, the felt sense of being alive with purpose. The feeling of waking up knowing what you are here for. Many of the women I work with have not felt that in a while....
What week one actually feels like
Hey Reader I want to paint you a picture of what Week 1 inside the StrongHer FAB Method actually starts to feel like. You slow down. On purpose. Not because you have less to do. But because you have started to notice that moving at a sprint through your own life means you miss most of it. You start to notice the small things again. The morning coffee that you actually taste. The conversation you are properly present for. The moment at the end of the day when you sit still and it feels okay...
This is not an April fools - I owe you a correction (and possibly a coffee)
Hey Reader Now I know it's April 1st, but this isn't an April fools. I'm going to come clean, I'm a big beliver in if you make a bo-bo, own it, fess up and come clean. That's exactly what i'm doing as i've been giving you a bum steer and i'm not happy about it! Nobody is perfect! I've been telling you the wrong closing date for the early bird offer on the StrongHer FAB Programme. Which is, admittedly, a fairly important detail. The correct date, the real one, the one I'm putting in my diary...
Foundation. Alignment. Breakthrough. (Why the order matters)
Hey Reader Let me tell you what is actually inside the StrongHer FAB Method and why the order of the three pillars matters more than most people realise. FOUNDATION We start with the S.M.A.R.T Framework. Not goal-setting for the sake of it, real clarity about where your energy is going, where it is being wasted, and what your body actually needs right now. Most women skip this. They go straight to the hustle, the 5am club, the new planner, the meal plan, and then wonder why nothing sticks....
It is open. (And there is a bonus for the first 6)
Hey Reader Right. It is time. The next StrongHer FAB Method cohort opens today. 12 spots. For women over 40 who are brilliant at what they do, and who have quietly lost the thread back to what makes them feel alive. This is not a productivity programme. It is not a wellness retreat. It is not goal-setting with a nicer notebook. It is 4 Months of finding your way back to your own Ikigai, your reason for being. The intersection of what you love, what you are extraordinary at, what the world...
Quick question (one word answer is fine)
Hey Reader I have a question for you today. When did you last do something, anything, purely because it brought you joy? Not because it was productive. Not because it was good for your health or ticked a box or moved something forward. Just because it made you happy to do it. Hit reply and tell me. Honestly. I read every response. (And if the answer is 'I genuinely cannot remember', that is exactly the kind of thing I want to talk to you about this week.) Something is opening tomorrow. Stay...
The morning I realised my life looked great on paper
Hey Reader I want to tell you something. 25 years in corporate leadership, multiple qualifications, a career I was genuinely proud of. But, one morning I caught myself cancelling plans with a friend, again, not because I was too busy, but because I was just too knackered and stressed out to go. No big crisis, no breakdown, just a quiet realisation that I had built a very successful life, that I was not particularly enjoying. I had stopped noticing the small things. I was always on to the next...
I need to tell you something I've never said publicly before
Hey Reader Hope you had a great weekend 🥰 I've had a thoughtful weekend and this is something I've be mulling over all weekend, should I tell you, should I just keep quiet and do the British thing and just carry on. Well, no this is something that has riled me and I want to let you know that this is NOT something I ever want you to feel or have to experience. Grab a cuppa and read on..... This is all about the day I realised I'd been played, and what I want you to know because of it. Like I...
You Built the Business. Now Let’s Rebuild You. | Energy & Performance Coach for Women in Business & Female Founders Over 40 | StrongHer FAB Method. Joanne is a Multi-Award-Winning Wellness Coach, ICF Certified Life Coach, NLP Practitioner, Health & Nutrition Diploma holder, Menopause Wellness Practitioner and Certified Business Strategist. She brings the rigour of a corporate strategist and the warmth of someone who genuinely gets it, because she has been exactly where you are now.